In this episode I am speaking with Nidhi Tewari about the importance of taking care of your mental health in business. What are the reasons for burnout? How to recognise its first signs? How to prevent burnout? We are discussing these questions and many more. 

Nidhi Tewari, LCSW is an international speaker, Licensed Clinical Social Worker, and mental health therapist with a decade of expertise in the mental health field.  She speaks to leadership teams and conference audiences on the topics of resilience, self-care, leadership, burnout, trauma, and imposter syndrome. 

You can contact Nidhi HERE 

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