In this episode I am speaking with Frida Tronnberg about building a community in social media and niching down your business.


Frida is a pelvic floor and trauma sensitive yoga teacher who specializes in helping women with pelvic floor tightness and pelvic pain. She has a successful online business and has mainly grown her business thanks to her Instagram account @heltunderliv. Her mission is to be the go-to person in Sweden when it comes to healing pelvic floor tension and pain. 

You can contact Frida HERE

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