Improving Mental and Emotional Well-Being - Bill Carson

In the episode 173 of IDEAS+LEADERS podcast I am speaking with Bill Carson on improving mental and emotional well-being in business. Listen to our conversation to learn more about the ways of nourishing your mental health and the ways of re-energising when stressed or overloaded with work. 

Bill Carson is an author, speaker, facilitator and coach in mental health, well-being, and resilience.

Contact Bill here:

Link to the book  –

A free resource to measure your Mental and Emotional Fitness

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